Well, vitaflo is the creation of one Mr. Brent Gustafson. It's just a place where I can put all sorts of crazy things that I feel like doing. These wacky ideas become episodes, which is the main emphasis of the site. Every time an episode goes live, the main page changes, reflecting the current episode. Episodes may change every week, or every couple months. It's just a "whenever I feel like it" thing. There's no set timeline.
However, vitaflo consists of more than just episodes. There's also a thoughts page that I update regularly, and a web cam that has live views of my office, as well as links to all the past episodes so you never miss one, or so you can review your favorites at any time.
:: Sounds interesting. So how do I use it?
It's quite easy actually. To get to the current episode, just click on the main graphic in the middle of the main page. A window will popup (you must have javascript turned on for this to happen) and in it will be all the content for that episode. It also helps to have a 4.0 or better browser, but you knew that right?
The navigation bar is easy to use as well. The nav bar looks like this:
And has these functions: Episode #: This is where the episode number goes so you always know what episode you're viewing. Prev: Click on this to view the previous episode. Contents: The page you're viewing. Includes preface of site, links to all the episodes, contact information, and a web cam snapshot. Thoughts: A page with random thoughts of just about anything. Updated regularly. Subscribe: Pops up a window to subscribe to vitaflo. Subscription is free! Next: Click on this to view the next episode.
:: Cool! Can I tell my friends?
No....Of course you can! If you have a website, feel free to use this handy banner to spread the word. Just link it to www.vitaflo.com and you're money.
:: Hey thanks! Can it get any better?
It's your lucky day. Wanna be the first on your block to receive vitaflo? Just enter your email address in the form below and you'll get a free subscription, good for as long as you desire. Now that's a bargain!
:: Sweet! You must be a genius.
Well, there is a fine line between genious and insanity.